Thanksgiving day Class!
with Amber Gregory
Thursday November 23rd 10a-11:30a
Start your Thanksgiving Day with peace, gratitude and a few twists to make room for the feast!
All Levels Welcome!
Return to stillness: A restorative Workshop
with Alex Cohen and Amber Gregory
Sunday, December 10th 2p-4p
Experience the tranquility of Restorative Yoga in this 2 hour workshop. We will explore the tools of restorative postures, breath awareness, aromatherapy, and meditation to access the stillness within.