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UP COMING EVENTS
Down Dog of Love 2:
The Path of the Extraordinary Yogi*
Sunday
February 12th
5pm-7:15pm
$25
Join Lindsay Sullivan and special guest teacher, Kristen McKee, for the second annual Down Dog of Love this February. We’ll explore what ancient yogis and modern philosophers have to say about turning your ordinary 'samsaric' world in the extraordinary ‘nirvana’ it was meant to be. Using yoga-asana, meditation and interactive discussion, we'll dive deep into our bodies, minds and hearts to uncover our limitless potential for L.O.V.E..
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FOCUS OF THE MONTH
The Path of Karma - Excerpt
Written by Lindsay Sullivan
What is Karma and how does it function in our lives? Buddhists describe Karma as tiny seeds planted every time we have a thought, say a word or do an action. These seeds are stored deep within our heart center until they ripen into the way we experience our worlds. This is the same science that modern psychologists practice, calling these seeds 'mental constructs' or 'habits', explaining they are 'projected' onto any experience, which then paints the way we perceive our reality.
Just like apple seeds create apples -- each karmic seed planted produces a similar resonant result. An act of generosity creates an experience of abundance in your world. Impatience must ripen into anger directed back towards you. And like seeds, karma grows exponentially. Tiny acorns grow over time into giant oak trees -- just as simple acts of ignorance and unkindness can create a world of hurt and pain.
In the realm of Karma, this means that with every thought, word and action, we could – moment by moment, seed by seed --begin to radically change our reality. What if every seed planted was imbued with wisdom, kindness and love? Then we logically MUST experience a loving and kind world.


